Check you out
First drop of the year Energy, then Zen
What’s next, “namaste”?
Ha, not quite PO, but you know I’m onto something
Cause I understand and empathise with loss, confusion
Money problems, identity crisis and feeling like you’ve had enough of it all.
But stand up tall and give attention to your 5 pillars;
Physical self
Financial self
Mental self
Emotional self
And Spiritual self
You’ll find ways of approaching each pillar
But we’ve made an offering of a holistic approach
Simplistic with flows addictive for growth
As soon as you’ve dipped in your toes
This is something that’s helped me understand my own mental health and well being
And well seeing as these things have become big buzz words
We cut through all the bullshit
SPOKE
S P O K E
And we done even do transcendental meditation, yet
Our sounds do the hard work so you ain’t got to break a, sweat
We don’t have the answers but can help reshape some of your questions
Which can really be a blessed thing
And I’ve gotta tell 'em this.
Whatever your level is
Whether avid meditator, think it’s all woowoo
Or lightly thinking about a therapist,
SPOKE is your new home for you to start centring
Download SPOKE via spoke.world
Or follow us @spoke.world
And you’ll gain access to music with a purpose.
Mindfulness led by artists, empowered by science and proven concepts.
No nonsense.
Take time, yiiiah